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Rainbow Dreaming is the follow up to the best-selling children's meditation book Indigo Dreaming. Rainbow Dreaming offers new visualisations and activities to inspire calm, confidence and creativity in children. This easy to read and inspiring book is full of practical examples that takes the reader step by step through the process of teaching children visualisation and how to meditate. Rainbow Dreaming has practical advice and tips for teachers and parents on how to create a calm classroom or home environment. There are enjoyable follow-up activities and strategies to deal with childhood stress and anxiety. If a child is relaxed they are better equipped to understand and control their feelings and to think clearly and creatively. A calm mind is able to concentrate better and learn more effectively at home and at school. Learning to visualise and meditate can help to: Counteract stress Develop the Imagination Increase concentration Develop listening skills Enhance positive self-image Develop confidence and self esteem Create an optimal learning environment Help children to sleep better Stimulate Creativity Develop resilience

This book presents full step-by-step instructions for the making of early 17th-century men's clothes and accessories in a technically accurate, visually exciting and easy-to-follow format. Twelve garments - all historical pieces from the Victoria and Albert Museum's collections - are featured: a suit, three doublets and a cloak, as well as a felt hat, an embroidered nightcap and a plain nightcap liner, a pasteboard picadil, a sword girdle and hangers, a pair of mittens and a linen stocking. They have been analysed so that every aspect of the pattern is exact. Scale patterns and precise construction diagrams are accompanied by colour photography of the whole garment as well as an abundance of informative details and X-ray photographs that reveal the hidden structure of Rainbow Dreaming-A Big Book of Calm: Teaching Relaxation and Meditation to Children free ebook each piece, showing the precise number of layers and the types of stitches used inside. The methods and techniques of historical tailoring and plain sewing are shown in detail. The authors have some of the best historical tailoring skills in the world and have worked with world-renowned institutions such as the Globe Theatre in London, creating award-winning costumes for film, stage and television.

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Author: Amy Hamilton,Kelly Jervis,Michelle Holyhead
Number of Pages: 222 pages
Published Date: 19 Oct 2015
Publisher: Indigo Kidz Publishing
Publication Country: United States
Language: English
ISBN: 9780994454607
Download Link: Click Here
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Perspectives on Western Sahara: Myths, Nationalisms, and Geopolitics
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